Pasta salad is a popular dish in many parts of the world, but is it truly an Italian creation? While pasta is certainly a staple in Italian cuisine, pasta salad as we know it today may not have originated in Italy. However, Italians have now put their own unique spin on this dish, incorporating fresh […]

The Italian area of Marche is a jewel that is tucked away between the Adriatic Sea and the Apennine Mountains. Though it is frequently eclipsed by its more well-known neighbors, Marche has a lively cultural past, beautiful scenery, and a rich tapestry of culinary delights that are just waiting to be explored—including a traditional Marche […]

Welcome to Molise, a region where ancient history, breathtaking landscapes, and mouthwatering cuisine converge to create an unforgettable experience for food enthusiasts and adventurers alike. Tucked away between the Apennine Mountains and the Adriatic Sea, Molise may be small in size, but its culinary offerings are anything but modest. Molise’s culinary heritage is deeply intertwined […]

As winter bids farewell and the landscape awakens with the vibrant hues of spring, Italy comes alive with a renewed sense of vitality and charm. Every corner of this enchanting country beckons travelers to immerse themselves in the splendor of the season. Springtime in Italy is a feast for the senses, as the countryside bursts […]

Valentine’s Day is the perfect occasion to celebrate love, and what better way to do so than by embracing the romantic essence of Italy through its delightful cuisine. Italian food has long been associated with passion, love, and impeccable flavors, making it an ideal choice for a special Valentine’s Day feast. In this blog post, […]

Basilicata, the hidden gem of Italy, is a region that captivates with its untouched beauty and a culinary tradition that sings the song of simplicity. Located to the east of Calabria, Basilicata offers a unique blend of landscapes, from its mountainous terrain to the rolling hills that dot the countryside. The crown jewels of Basilicata’s […]

Eggplant, or melanzana in Italian, is a culinary treasure adored by Italians. This versatile vegetable holds a special place in Italian cuisine, forming the foundation of numerous beloved dishes in both Italy and in the United States—from the eggplant recipes that made their way to America from Italy.  Italians and Eggplant: A Match Made in Culinary […]

Welcome to Calabria, where the sun-drenched landscapes of the Ionian and Tyrrhenian Seas cradle a culinary treasure trove waiting to be explored. This southern Italian region, forming the iconic “toe” of Italy’s boot, is a haven for food enthusiasts seeking an authentic and mouthwatering experience. A Symphony of Flavors: Calabria’s culinary story begins with a […]

A study conducted by the “Behavior & Brain Lab” at the Free University of Languages and Communication IULM, who collaborated with Unione Italiana Food, scientifically examined how people feel while eating pasta.  The short story?  They feel good.  Really good. Using neuro-scientific and brain tracking methods the researchers measured emotional reactions in 40 subjects and […]

In the heart of the Mediterranean, Sardinia invites you beyond its stunning landscapes to explore a tapestry of culture, adventure, and culinary wonders. This enchanting island, located approximately 120 miles off the Italian mainland, is a living testament to millennia of history and vibrant traditions. Cultural richness unfolds through ancient archaeological sites like the silent […]