Name: MINESTRONE SARDO DELLA LONGEVITÀ
Total time: 70 min
Ingredients: 1 Cup Flora Fine Foods Organic Unfiltered Extra Virgin Olive Oil; 1 Onion, Finely Chopped; 2 Cloves Flora Fine Foods Garlic, Minced; 2 Carrots, Diced; 2 Celery Stalks, Diced; 1 Zucchini, Diced; 1 Cup Green Beans, Chopped; 1 Cup Flora Fine Foods Cannellini Beans; 1 Cup Flora Fine Food Small Pasta (Ditali or Small Shells); 6 Cups Vegetable Broth; Salt And Pepper to Taste; Fresh Parsley, Chopped, For Garnish

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 MINESTRONE SARDO DELLA LONGEVITÀ  

Sardinian Minestrone, a traditional Sardinian vegetable soup, is not just a meal but a celebration of local flavors. This hearty and nourishing dish reflects the longevity of Sardinian life, attributed in part to a diet rich in fresh, high-quality ingredients. With Flora Fine Foods products, we enhance this time-honored recipe, ensuring an authentic taste that transports you to the sun-kissed landscapes of Sardinia.

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Total Time 1 hr 10 mins

Course Dinner, Soup

Cuisine Italian

Servings servings

Ingredients

1 Cup Flora Fine Foods Organic Unfiltered Extra Virgin Olive Oil
1 Onion, Finely Chopped
2 Cloves Flora Fine Foods Garlic, Minced
2 Carrots, Diced
2 Celery Stalks, Diced
1 Zucchini, Diced
1 Cup Green Beans, Chopped
1 Cup Flora Fine Foods Cannellini Beans
1 Cup Flora Fine Food Small Pasta (Ditali or Small Shells)
6 Cups Vegetable Broth
Salt And Pepper to Taste
Fresh Parsley, Chopped, For Garnish

Instructions

Sauté Aromatics:

In a large pot, heat Flora Fine Foods Organic Unfiltered Extra Virgin Olive Oil over medium heat.
Add finely chopped onion and minced garlic, sauté until softened and aromatic.

Build the Base:

Stir in diced carrots, celery, zucchini, and green beans. Sauté for 5-7 minutes until vegetables begin to soften.

Add Flora Fine Foods Crushed Tomatoes:

Pour in the Flora Fine Foods Crushed Tomatoes, stirring well to incorporate. Let it cook for another 5 minutes to allow flavors to meld.

Introduce Cannellini Beans:

Gently add in the cannellini beans, bringing a protein-rich element to the soup.

Pour in Broth:

Add the vegetable broth, bring the soup to a simmer, and let it cook for 15-20 minutes until the vegetables are tender.

Pasta Time:

Stir in the small pasta and cook according to the package label, ensuring it's al dente.

Season and Garnish:

Season with salt and pepper to taste. Garnish with freshly chopped parsley for a burst of freshness.

Serve:

Serve the Minestrone Sardo della Longevità into bowls.

Enjoy the Sardinian Flavors:

Dive into a bowl of Minestrone Sardo della Longevità, savoring the harmonious blend of vegetables, beans, pasta, and the robust taste of Flora Fine Foods products. Buon Appetito!

Notes

This recipe serves as a delightful homage to Sardinian culinary traditions, combining local ingredients with the quality assurance of Flora Fine Foods.

MINESTRONE SARDO DELLA LONGEVITÀ

Ingredients 1x2x3x

Instructions

Sauté Aromatics:

Build the Base:

Add Flora Fine Foods Crushed Tomatoes:

Introduce Cannellini Beans:

Pour in Broth:

Pasta Time:

Season and Garnish:

Serve:

Enjoy the Sardinian Flavors:

Notes

 MINESTRONE SARDO DELLA LONGEVITÀ  

Ingredients