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San Marzano Tomatoes DOP

  San Marzano tomatoes are the most famous plum tomato to come out of Italy. They are grown in the rich volcanic soil at the base of Mount Vesuvius, which gives them a sweet flavor and low acidity. It is said that the first seed of …

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Flora Fine Foods

Started by Bari, Italy native John Flora in 1976, Flora Foods is a family-run business that provides the freshest quality Italian food imports at a reasonable price. We provide only the most authentic, Italian food products with all-natural ingredients. Flora Fine Foods offers GMO-Certified, Gluten-free and Organic options as well. Look for us in your local grocery Pasta or Sauces section in Publix, Walmart, Sam's Club, Costco, Western Beef and Penn Dutch. Follow us to receive authentic recipes and wine pairings. If It's Italian...It's Flora.
Flora Fine Foods
Flora Fine Foods2 days ago
A light and tasty meal...
If you love fish and the taste of lemon this is the dish for you.
You can use the full 2 Tablespoons of lemon juice.
Or you can always just start with 1 Tablespoon, taste it and then add more if you like.
What you'll need:
* 12 ounces (two 6-ounces fillets) firm White Fish
(tilapia, cod, mahi-mahi, sole, flounder)
* 1/2 cup dry White Wine or stock or broth
* Kosher Salt to taste
* Fresh ground Black Pepper , to taste
* 1 Tablespoon Flora Olive Oil
* 1 medium Shallot , minced or 2 Tablespoons minced onion
* 2 cloves Garlic , minced
* zest of 1 medium Lemon
* 2 Tablespoons Lemon Juice
* 2 Tablespoons Flora Capers
* 8 oz Flora Sicilian Pitted Olives
* 1 Tablespoon minced Parsley
#healthyfood #easyrecipes #whitefish #capers


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