Oil and Water: Northern & Southern Italy Are Two Different Worlds

The world is a very small place when you examine how people behave. When one takes a peek at Italy, you would suspect that a country that is 96% Italian and very homogeneous would display very similar behaviors, languages and cultures.  Just like in the …

Flora Gnocchi Caprese Salad

Everybody recognizes gnocchi as that wonderful, fluffy potato pasta that is usually served hot with a variety of cream sauces, marinara or vodka sauces.  But what about a cold dish? Serve gnocchi cold?  That sounds crazy, but we’ve put together a wonderful cold pasta dish …

Flora Gluten-Free Potato Gnocchi With Fava Beans & Sun-dried Tomatoes

Spring is here, and lighter dishes are in for those of you who are looking to toss away the winter wear and throw on your swimsuits.  Gnocchi is a tasty, light potato, pasta that incorporates both a ton of nutritional value packed with protein and …

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Flora Fine Foods

Started by Bari, Italy native John Flora in 1976, Flora Foods is a family-run business that provides the freshest quality Italian food imports at a reasonable price. We provide only the most authentic, Italian food products with all-natural ingredients. Flora Fine Foods offers GMO-Certified, Gluten-free and Organic options as well. Look for us in your local grocery Pasta or Sauces section in Publix , Wegmans, Costco, Whole foods and many fine stores. Follow us to receive authentic recipes and wine pairings. If It's Italian...It's Flora.

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